Dress Up Days:
Monday: Meditation Monday. Wear blue to promote self care.
Tuesday: Team Up Tuesday. Wear your favorite team gear, team up against stigma.
Wednesday: Wellness Wednesday. Wear green to promote awareness.
Thursday: Thankful Thursday. Wear pink to support a positive attitude.
Friday: Feel Good Friday. Wear school colors to promote unity. You're not alone.
Lunch Activities:
Monday: Take a Pledge to be Screen Free. No TV, no video games, no phone, encourage physical activity. ***Prize Drawing on Friday (maybe partner up with Emotional Support Dog group)
Tuesday: Stress Balls
Wednesday: Yoga
Thursday: Calming Jars
Friday: Mental Health Bingo